Avoid Wrinkles and make your skin look younger:
Do you know that your skin keeps your birthday secret? Nobody wants to have wrinkles. But skin ages over a certain age which causes the appearance of fine lines. It has been found that wrinkles appear on those parts of the body where sun exposure is the greatest. Wrinkles come in two types: Fine surface lines and deep furrows.
Factors that promote wrinkles:
- Occupational habits
- Less intake of water
How to reduce wrinkles naturally?
There are many natural ways to reduce wrinkles. Anti aging supplements are proper nutrition work the best. You can also go for anti-wrinkle creams to avoid wrinkles. But nothing is better than a home-based face cream. Take one egg white and mix with few drops of Vitamin E along with lemon drops. Your face may feel like it is cracking when you wear the mask. Wash it with warm water after 20 minutes.
Coconut oil is extremely good for skin as it promotes healthy skin. It prevents aging and wrinkles. You can also use virgin coconut oil as a moisturizer.
Another way to prevent wrinkles is eating healthy fruits and taking proper nutrition. For a healthier look, your skin needs proteins and antioxidants. Vitamin E also plays a major role in reducing wrinkles.
Avoid eating oily and fried foods.
Smoking and drinking a lot of alcohol should be avoided.
Drinking green tea can help you reduce wrinkles and fine lines.
Water is an important factor to prevent wrinkles. Drink 8-10 glasses of cold water daily. It helps to flush out the toxins from the body.
When stepping out in sun, apply a sun-screen lotion. Sun is the No. 1 cause of wrinkles. Sun exposure causes wrinkles and makes the skin look dull.
According to a recent research, it has been found that if you don’t get adequate sleep; your body produces a hormone called cortisone which breaks down the cells.
Hence, the skin becomes inelastic and likely to wrinkle.
Women, these days, are so concerned about anti-aging creams that they over look the use and benefits of a simple moisturizer. A daily moisturizer not only moist the skin, but also make lines and wrinkles less noticeable.