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best home remedy to treat sinus infections

There are thousands of people suffering from sinus infections. It can cause inflammations of the sinuses and nasal congestions. There are several home remedies which improve the condition. Some of them are listed below:

Apple Cider Vinegar is the best home remedy to treat sinus infections. Consume apple cider vinegar several times to see and experience drastic changes in the conditions like sinus headaches, stuffy nose and watery eyes.

Apple Cider Vinegar mixed with honey can also be taken to treat sinus infections.

Taking steam is another well known and easy home remedy for curing sinus infections. Inhale steam several times a day to keep away from sinus infections.

Eucalyptus oil is known to be an effective home remedy for getting rid of sinus infections. A few drops of eucalyptus oil can be poured into the humidifier before going to bed. Apply a few drops of the oil on a cloth and place it near the cheek bones.

Lemonade helps to reduce sinus infections. Lemonade should be consumed twice or thrice to treat the condition.

Consumption of raw garlic cloves or garlic juice helps to treat the sinus infections. As garlic possesses anti-bacterial and anti-fungal properties, it can effectively be used for curing sinus infections.

A mixture should be prepared from cucumber, beet, spinach and carrot juice. Take this mixture twice daily. This is an effective home remedy for reducing sinus infections.

Warm soups should be included in the daily diet to prevent the sinus infections.

Grape fruit extracts help to reduce the sinus infections.

Drinking ginger juice also works well for treating the problem.

A massage with olive oil on the nose and eyes also helps to cure the sinus infections.

Drink plenty of water to get rid of sinus infections.

Consume fresh fruits and vegetables.

Avoid smoking and drinking as it can worsen the condition.

 

 
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