The prostate gland is a male gland which is present at the base of urinary bladder. With the increase of age of men, overproduction of prostate cells is caused. This finally leads to prostate enlargement.
What are the causes of prostate enlargement?
- Long durations of sitting
- Infections and allergies
- Excessive sexual excitement
Home remedies of prostate enlargement:
Tomatoes are known to be effective in preventing the prostate infections. Ensure that you eat at least one tomato keep away from prostate enlargement and problems associated with it.
Pumpkin seeds are an effective natural home remedy for repairing and boosting the immunity system. The seeds of pumpkin can be taken after crushing and boiling. A tea can be used in this form.
Saw Palmetto is also considered to be an effective home remedy for enlarged prostate. This natural remedy also reduces the problem of frequent urination and inflammation.
A mixture of juniper berries and parsley can be used for curing a swollen prostate.
Carrots juice also proves beneficial to treat prostate enlargement.
Garlic is also useful in reducing the prostate infections.
Water melon seeds help to flush out the system and solve problems related to prostate. A tea made up of water melon seeds can be helpful.
Fatty and oily foods should be avoided.
Corn silk is also useful in treating prostate enlargement.
Limit the consumption of water and fluids in the evening and night. Reduce the amount of caffeine too. This will help you reduce the night time frequency of urination.
Soak in a warm water bath for 20 minutes twice or thrice daily. This will help to reduce the swelling of the prostate and promotes healing.
Soy is another home remedy to prevent prostate enlargement.
Vitamin E is known to be helpful in treatment of several prostate related diseases. Green leafy vegetables, eggs, milk and milk products are a rich source of Vitamin E. These foods should be included in the daily diet.
Do not control the urge of urine. Never try to hold the urine for long periods of time.
Avoid cold temperatures as they increase the urge to urinate.
Fish contains Omega-3 fatty acids which have the capability to fight prostate cancer.