Home remedies for liver care:
Liver care should not be ignored. Healthy liver promotes healthy body. All liver problems are referred to as cirrhosis of liver. Home remedies for liver care:
Intake of fats should be reduced. Decreasing the daily intake of fats and carbohydrates can prevent the liver from damage.
Lemon juice mixed with water and salt is an effective home remedy for liver care. This mixture should be consumed several times daily.
Drink buttermilk with a pinch of salt and cumin seeds powder for liver care.
White radish is also considered to be an effective home remedy for liver care. Radish should be boiled in water and the strained mixture should be taken with jaggery.
Fresh orange juice works well for preventing damage of the liver. Drinking orange juice on an empty stomach is considered to be an effective natural remedy for liver care.
Using hot and cold compresses on the liver area is known to be beneficial in treating and avoiding liver disorders.
Alcohol and alcoholic beverages should be avoided strictly.
Garlic should be consumed to prevent liver disorders.
Reduce the amount of salt and sugar in daily diet to get relief from liver disorders.
Protein intake should be increased in diet. Consume eggs, pulses and fish.
Mix spinach juice and carrot juice in equal quantities. Drink this mixture twice daily to keep the liver problems away.
Papaya is known to be effective for liver care. Pulp of papaya and lemon juice should be consumed daily. Papaya seeds extract can also be taken along with lime juice.
Drinking glucose water helps to cure several liver diseases.
Place a glass bottle filled with water in the sunlight for 7-8 hours. Use this water as drinking water as it helps in smooth functioning of liver.
Licorice solution can also be consumed for taking good care of the liver.
Include green leafy vegetables in the diet. Eat fresh fruits and vegetables.
Exercise regularly. Simple stretching exercises and brisk walking work well.
Drink plenty of water and fluids for liver care.