home remedies can help to treat gout effectively
Gout is a common problem these days. Some home remedies can help to treat gout effectively. Some of them are:
Cherries are known to be very effective in treating gout. It boosts the immunity system and relieves pain. Consume cherries daily for prevention of gout.
Apples can also be consumed to get rid of gout. It helps to neutralize the uric acid and provides good results to treat gout. It is well said, “An apple a day keeps the doctor away”.
Lime and other fruits rich in Vitamin C can also be used to reduce the inflammation. Drinking lemon juice daily can also strengthen the immune system and prevent gout. Lemon water can be consumed several times a day to keep away from gout.
Bananas have been used to treat gout since old times.
Consumption of bananas helps to flush out the uric acid from the body. Eat bananas daily to get rid of gout.
Grapes are also known to be an effective remedy for eliminating the uric acid from the body.
Eat a diet rich in fibers. This helps to flush out the uric acid from the body.
Juice of French beans is also considered to be an effective home remedy for the treatment of gout.
Fish oil can also be applied on the affected parts to relieve the pain.
Mix apple cider vinegar and honey and drink it daily. This would help to eliminate the pain also.
Another effective home remedy for treating gout is vegetable juices. Drink a combination mixture of carrot, cucumber and beetroot juice daily to cure gout.
Mix equal quantities of mustard powder and whole wheat powder in water. Apply the paste on the affected areas to relieve the pain.
Red meat, sea foods and eggs should be strictly avoided.
Limit the intake of sugar and caffeine. Alcohol intake should also be restricted.
Drink abundant water throughout the water.
Mix a teaspoon of baking soda and drink it several times daily to get rid of gout.
Drink milk daily. This is also considered to be an effective home remedy for treating gout.
Include low fat dairy products in the daily diet.