Gallstones are painful and irritating. Gallstones can be caused due to imbalanced hormones and bile acids. Gallstones can be of any size. It can cause nausea, vomiting and pain in the abdomen. If gallstones are not treated, it can cause chronic problems.
Some of the home remedies for treating Gallstones are:
Lemon juice is an effective home remedy for treating gallstones. Drink lemon water regularly to get rid of gallstones. Taking lemon juice on an empty stomach is helpful in curing gallstones.
Increase the intake of vitamin C to get rid of gallstones. Consume citrus fruits and their juices.
A juice made from beet, carrots and cucumber should be taken twice daily to prevent gallstones.
Pear fruit is also known to be beneficial in curing gallstones. It helps to soften the gallstones and cleanses the gallbladder.
Apple fruit and apple juice are an effective home remedy for the treatment of gallstones.
Olive oil is an age old home remedy for the prevention of gallstones. Drink 30-40 ml of olive oil on an empty stomach. Sunflower oil can also be used instead of olive oil.
Another popular home remedy for gallstones is apple cider vinegar. Drink one tablespoon of apple cider vinegar to get relief from the pain caused due to gallstones.
Have you tried turmeric? Turmeric is known to be beneficial in the treatment of gallstones.
Drink plenty of fluids to cleanse the body.
Epsom salt is another effective home remedy to reduce the risk of gallstones.
Peppermint juice also helps in curing gallstones.
Consumption of coffee prevents the occurrence of gallstones.
Alfala herb helps to detoxify the liver and prevents gallstones.
Rosemary helps in promoting the bile production and relieves the pain.
Decrease the cholesterol levels. Cut down on carbohydrates. Say “NO” to junk food. Avoid non-vegetarian foods to get rid of gallstones.
Eat vegetables and fruits to avoid gallstones. Fiber content should be increased in the daily diet.
Include nuts in the diet as they contain unsaturated fats.
Exercising regularly reduces the risk of gallstones.