Are you trying to get rid of flabby skin after weight loss or due to ageing? Don’t you want to tighten the skin to make you look beautiful? When the skin loses elasticity, it causes flabby and sagging skin.
Some of the home remedies for the treatment of Flabby Skin:
Body massage is an excellent home remedy for treating flabby skin. You may use almond oil or olive oil or mixture of both to massage the affected areas to get rid of flabby skin. The massage can be done daily or on alternate days before going for a bath.
Exercise is another effective natural remedy for toning the flab. Exercise not only helps in removing the flab, but also improves the blood circulation. Weight lifting and crunches work well for treating flabby skin.
Another well known home remedy for treating flabby skin is dry brush exfoliation. It helps to get rid of dead skin and improves the blood circulation.
Consume abundant water and fluids to keep the skin well hydrated.
A balanced diet is a very important factor for reducing flabby skin. Include fresh fruits and vegetables, juices, meat in the diet. Avoid carbonated drinks and junk food to prevent flabby skin. Consume foods rich in Vitamin C, green leafy vegetables, soy products for the prevention of flabby skin.
A mixture of cocoa and honey should be applied on the stomach, butt and thighs for 20-30 minutes. Rinse off. This is an effective natural home remedy for flabby skin.
Reduce the intake of refined sugar to avoid flabby skin. But sugar can be applied externally on the problem areas to get rid of those extra flabs.
Include fibers in diet. This would help to remove the flabby skin.
Keep the skin moisturized always to prevent flabby skin.
Omega-3 fatty acids are also known to be effective in getting rid of flabby skin.
Vitamin E is a beneficial home remedy for preventing flabby skin. Massage Vitamin E oil on the affected parts.
Wrap the affected parts to remove the flabby skin. It is advisable to wrap the problematic areas twice a week to get results. It helps to tighten the loose skin.