Fibromyalgia is an arthritis-related condition. Several people suffer from the problem of Fibromyalgia these days. It can be chronic in some cases. Fibromyalgia can cause pain in muscles, joints and ligaments.
- Non-inflammatory pain in muscles and joints
- Body ache
- Sleep disorders
- Numbness of the body
- Neurological problems
- Severe headaches and migraines
Home remedies of Fibromyalgia:
Rosemary oil is known to be effective in treating Fibromyalgia. A mixture of rosemary oil and calendula can be used in a diluted form to massage into the skin and provides relief from the pain.
Ginger is also known to be effective in preventing joint pain and stiffness of the muscles and joints.
Turmeric powder can be taken with warm water or milk twice daily to cure Fibromyalgia.
A combination of lemon juice and honey mixed with a glass of warm water prove to be an effective home remedy to treat the pain caused by Fibromyalgia.
Camphor is effective in tightening the muscles and relieves the pain. Camphor oil should be massaged on muscles and bones of the affected areas to get relief from the pain.
Papaya seeds also help to reduce the pain. A cup of papaya seeds should be taken five to six times daily to get relief from the joints pain.
Another effective home remedy to cure muscles and joints pain is to take radish juice and sugar mixture.
A tea made from alfala juice can also be used to treat the pain in the joints.
Vegetables juices also help to reduce the pain and help to treat Fibromyalgia. Carrot juice, cabbage juice or tomato juice also help in the treatment of Fibromyalgia.
Omega-3 fatty acids also help to reduce the inflammation in the joints.
Hot and cold packs are also known to be effective in reducing the pain.
A mixture of olive oil and kerosene is a good home remedy for the treatment of Fibromyalgia.
Hot vinegar can be rubbed on the affected parts to get relief from the pain caused due to Fibromyalgia.
Sugar, white flour, macroni and aerated drinks should be avoided by the patient suffering from Fibromyalgia.
Regular exercise, healthy diet and rest are the best ways to prevent Fibromyalgia.