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home remedies are known to be effective in treating endometriosis:

Endometriosis is a painful condition in women in which the uterus tissues begin to grow outside the uterus. Some home remedies are known to be effective in treating endometriosis and the symptoms caused by it.

Nausea is a common problem during endometriosis. A cup of ginger tea can help to cure the feeling and sensation of nausea.
Application of heating pad on the lower abdomen provides relief from the pain as it helps to improve the blood flow. An ice pack can also be applied.

The amount of fibre in the daily diet should be increased. Flaxseeds contain a large amount of fibres. Intake of flaxseeds can prove to be beneficial for treating endometriosis.

Exercising regularly can also reduce the pain. Exercise helps to improve the blood circulation in the pelvic region and provides relief from the symptoms of endometriosis.

Pineapple is known to be an effective home remedy for the treatment of endometriosis.

Avoid dairy products and fatty foods to get rid of endometriosis. Red meat should also be avoided.

Omega-3 fatty acid is also beneficial to treat endometriosis. Fish is a good source of Omega-3 fatty acids.

Papaya and mango are another effective fruits which are useful in treating endometriosis. Drinking fruit juices are also considered to be good for the treatment of endometriosis.

Alfala, being rich in iron, can be used to treat endometriosis.
Cabbage is also used as a natural cure for endometriosis.

Whole grains, fresh fruits and vegetables should be included in diet to get rid of endometriosis. Beans and nuts also help to treat endometriosis.

Peanuts are effective to treat endometriosis.
Soybean should be taken for curing endometriosis.
Dark grapes are known to be an effective home remedy for endometriosis.

Reduce the stress in life by natural techniques.
Increase the intake of too spicy and non-vegetarian foods. Fatty foods should also be avoided.

Restrict the amount of coffee and tea. Avoid smoking and drinking.


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