Amla :- The Anti Oxidant Supplement

Buy Amla Capsules 60 Organic Capsules per Bottle	3 Bottles : $ 21

Amla, also known as Indian Gooseberry, has been used for treating many diseases and infections since ages. Amla rejuvenates the body and promotes longevity. Amla is known to be an excellent anti oxidant. Antioxidants are the substances that protect your body cells against the effects of unstable molecules called free radicals.

As amla fruit possesses anti oxidant properties, it helps to fight the damage done by free radicals and supports the health of the body. Amla is an anti-oxidant which is a richest source of Vitamin C. Vitamin C, being a rich antioxidant, is the one of the best powerful rejuvenating agent. Taking one raw amla every morning with warm water can make the body resistant to fight various ailments and infections. Ground amla powder mixed with honey can be taken with warm milk in the morning. This provides freshness and strength to the body. Amla juice or amla pulp can be taken in the morning to make the body resistant to diseases.

Regular use of painkiller and medicines can make your body and liver weak. Amla helps to strengthen the body and the liver. It also helps to get rid of the toxins from the body. This well known antioxidant herb helps to purify and clean the blood also.

Benefits of Amla:

• The benefits of Amla are countless, but some of them are listed below:
• Aids digestion
• Maintains the blood sugar levels in the body
• Supports the immunity system
• Prevents anti-ageing
• Treats constipation
• Maintains the blood cholesterol levels
• Treats acidity
• Promotes healthy hair and prevents hair fall

Uses of Amla:

Excellent antioxidant:

Amla is the richest source of Vitamin C. Amla fights the free radicals. The free radicals are the unstable ions which degenerate the cells of the body and promote ageing. Amla combats with the free radicals and prevents ageing process. Amla is one of the best antioxidant. Consumption of amla daily can help to build the physical and mental health.

Digestive Health:

Amla is known to boost the digestive health. As amla is rich in fibre, it regulates the bowel movements and prevents constipation. It also provides relief from gastric disorders and acidity. Amla helps to improve the appetite also. It is also known that amla treats diarrhea and dysentery.

Diabetes:

People suffering from diabetes should take amla regularly. Amla reduces the blood sugar levels and also helps slow release of blood sugar. It maintains the blood sugar levels. Amla acts as an excellent herb for diabetes.

FAQs about Amla:

Can Amla helps improving eye sight? In what form should I take amla to cure eye ailments?

Amla powder can be soaked in water and strained. This mixture can be used to wash the eyes. This is an excellent remedy for improving the eye sight.

If someone does not like the taste of raw amla, in what form should amla be given?

Pickles, jam, chyavanprash, chutneys, etc. can be made from amla.

Does amla help in treating bed wetting?

Amla powder taken with water can be used to treat bed wetting.

Does amla have cooling properties?

Amla juice helps to keep the body cool.

Research:

Studies have shown that amla is a great antioxidant. It prevents many diseases and ailments. There are numerous benefits of amla.